Training Log

After series of injuries,
and starting the PhD program I got seriously out of shape.

It is time to start getting back in shape for serious Judo.

I am still recovering from what some doctors think is a
bone spurt and some think is a gout, so I cannot run.

I am starting the fitness program with 235 lbs.
My goal is to get to 218 lbs within three months and to
get back into 4x5 min Nage Waza randori and 2x15 Ne Waza
randori shape.

I will be posting my progress on these pages.